Dancing is a form of self-expression that transcends words, allowing our souls to communicate in ways that language cannot capture. It opens the doors to a world where joy and freedom intertwine, and Sherry, the passionate proprietor of Strut Your Stuff, has made it her mission to share this experience with others.

As an instructor, counselor, mentor, and facilitator, Sherry has dedicated herself to creating a safe and collaborative environment for personal growth. She believes in the power of movement exploration and expressive dance experiences to ignite self-discovery and build confidence. Through her movement exploration workshops, Sherry creates a safe and welcoming space for individuals to discover the power of their bodies and embrace the present moment. With her expert guidance, participants are encouraged to delve into their own unique forms of creative expression, unearthing the beauty that lies within.

At community festivals and live music events, the energy is electric as Sherry leads the way, inviting everyone to join in the dance. Her workshops are not about learning specific steps or routines; they are about cultivating a deeper connection to oneself, to others, and to the world around us. Participants leave with a renewed sense of community, their hearts brimming with harmony and acceptance.

Sherry's commitment to empowering others extends to her role as a therapist providing telehealth services to individuals in New York and Massachusetts through Movement for the Mind, PLLC.

Currently, Sherry shares her expertise as an adjunct professor and advisor at St. Lawrence University. In her first-year course, "Global Healing through Self Awareness," she guides students on a transformative journey of self-discovery and encourages them to recognize their own potential for positive change.

Sherry's compassionate soul not only shines through her professional endeavors but also in her personal choices. From an early age, she made a conscious decision to adopt a vegetarian lifestyle, which eventually evolved into a full vegan lifestyle. For Sherry, this choice aligns with her belief in bearing witness to the impact of our actions on the world and all its inhabitants. She understands that bearing witness and being witnessed are fundamental to the human experience, as we all yearn to be fully seen and understood.

In a world that often values conformity, Sherry stands as a beacon of authenticity and individuality. As you embark on your journey with Sherry, expect to be inspired by her unwavering dedication, her infectious zest for life, and her unwavering belief in the power of embracing authenticity. Whether you're seeking personal growth, creative expression, or a deeper connection to yourself and others, Sherry will be there to support and guide you every step of the way. Get ready to embark on a transformative adventure that will leave you feeling empowered and ready to live a life aligned with your soul and core values.